Our Sponsors

If you would like us to publish your company's add in our upcoming brochure, please call or email us at the Recreation Office for details!



Cardio, Strength & Stretch

Do you have 45 for yourself? Increase your heart rate while strengthening your muscles and joints. We

General Information
  • Instructor: Tonya Benvenuti, Personal Trainer and Group Fitness Instructor until 5/2013 on Mondays, and Robyn Centrella, NESTA & AFAA Certified Instructor will instruct Thursday and Fall Classes.
  • We will do some kickboxing, some Latin dancing, and traditional aerobics to get that heart pumping.
  • Strengthen your upper body and core with the use of bands, weights, and balls.
  • Get stronger and healthier, and burn calories in 45 minutes!
  • Sign up for two sessions and get a $10 discount! Discount will be applied upon checkout.


Register Code Activity Ages Grades Days Date/Time Location Fees
 
Please pay at class   Cardio, Strength and Stretch, drop in  18 - 99  N/A  Mon, Thu  09/13/2012 - 05/30/2013
6:00 PM - 6:45 PM 		Berkshire Hall at Brodie Park $8.00 R, $8.00 NR