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EMPOWERING WOMEN TO ESCAPE ALIVE!

Jane Doe No More and the professional team at East Coast Training Systems are offering this FREE self-defense training class for women and girls ages 15 and over.

Participants learn awareness and prevention tips, escape strategies, and striking techniques designed to disable assailants and enable escape.  There are no pre-requisites for the class.  Escape Alive participants work at their own pace to learn skills and techniques that will work for them, regardless of age, strength, size or prior training.

All participants under the age of 18 must have a waiver signed by a parent/guardian, and also be checked in by the parent/guardian at time of entry.  This is a mother/daughter course, so girls age 12-14 who will be accompanied by an adult throughout the course may also attend.

Register below now to save your spot!  Approximately one month prior to the class, you will receive an email reminder from the New Hartford Recreation Department.  Upon receipt, you will need to go online and register with Jane Doe No More directly to confirm attendance.

Upcoming Class:
Saturday, April 22, 2017
10:00 am - 2:00 pm

Register online at janedoenomore.org or call 203-729-0245

Food is not allowed in the class and due to the amount of material that is covered, there will not be a formal lunch break.  A light lunch, snacks and water will be available to participants that can be accessed at each person's discretion.

This course is a collaborative effort of the Northwestern Regional High School and the New Hartford Recreation Dept.